It had been an incredible day… We spent hours in the sweltering Zambian sun gathering video footage and photos in a very rural and remote village called Chobela. I had traveled there to document the ongoing implementation and progress of CARE Canada’s Southern African Nutrition Initiative (SANI). This particular day in Chobela was both educational …

Someone asked me once, “Have you had any spiritual experiences lately”? I stared back at them, unsure where to begin. It’s not that I didn’t understand, but it just never occurred to me to stand in front of the ocean and ask it if it ever felt wet… For me, all of life, every waking …

1. REFLECT MORE That is, take the moment. Stop more often, and just reflect on the amazing experience you are having right then and there. Open your eyes, hear the words, breathe it in… Life is lived in the moments that you burn into your memory by appreciation. It is meant to be savored, not …